6个半月,抵抗力下降


我不知道是不是抵抗力下降的缘故,孩子刚开始出现鼻塞,流鼻涕。最近几天一下拉肚子很稀,一下很干。呼吸偶尔感觉很重。应该注意什么,或是吃什么呢。。
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芝芝宝贝

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您好!

如果您宝宝刚刚出现鼻塞,流鼻涕,那么建议您多给宝宝喝水,可以吃些感冒冲剂的药物,如果宝宝经常感冒,反复发作,那么说明宝宝的抵抗力低下,您可以在平时注意给宝宝添加营养,注意补充各种维生素,矿物质等,另外要定期给宝宝做健康体检。

祝宝宝健康!

fanfanby

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多运动:每天至少做三十分钟的有氧运动,例如:步行、游泳或骑脚踏车等,拥有保持健康的身体,维持理想的体重,才能有充沛的活力对抗病毒喔!维生素B群与体内的抗体、白血球和补体的产生有关,缺乏维生素B群会影响到淋巴球的数量及抗体的产生,而且也会造成胸腺的萎缩。

亚亚宝贝

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运动不足导致体力下降,体力跟不上就难以抵抗劳累,进而造成免疫力下降。六是过度抗菌。现在社会能给人们提供充足的抗菌药品和商品,但也不要过度清洁,人体的免疫系统一旦适应了过于清洁的环境,那么免疫力就会下降。人体的免疫力一般情况下也可以叫抵抗力。

Luanluanmaluanluanma

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胡萝卜 喝茶能增强对细菌的抵抗力 喝茶会让你远离医生。一项新研究认为,茶里含有的一种茶氨酸能增强身体的抵抗力,其效果为咖啡所不具备。刊登在新一期美国《全国科学院学报》上的研究说,美国布里格姆妇女医院和哈佛医学院的研究人员在实验室实验中发现茶里含有

landyliao

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补锌可以提高身体抵抗抵力,可以使口腔唾液中味觉素含锌量增高,恢复味蕾的敏感度,从而增进食欲。提高身体免疫力减少感冒。1.锌在人体的作用有哪些?(1)促进人体的生长发育;(2)维持人体正常的食欲;(3)提高人体免疫力;(4)维持男性正常的生殖功能;(5)促进伤口或创伤

肚里的宝贝

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因为碳水化合物是免疫细胞最重要的食物。5、每天保证充足睡眠,不要使自己处于紧张和压力之下。焦虑、紧张都会影响身体的压力荷尔蒙,从而压抑身体免疫功能。睡眠能增强机体产生抗体的能力,从而增强机体的抵抗力;同时,睡眠还可以使各组织器官自我康复。

亚亚宝贝

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免疫细胞数目会增加,抵抗力也相对增加。运动只要心跳加速即可,晚餐后散步就很适合。五、补充维生素 每天适当补充维生素和矿物质。专家指出,身体抵抗外来侵害的武器,包括干扰素及各类免疫细胞的数量与活力都和维生素与矿物质有关。六、改善体内生态环境 用微生态

luowei

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蘑菇、猴头菇、草菇、黑木耳、银耳、车养、百合等:都有明显增强免疫力的作用;5.香菇:香菇所含的香菇多糖能增强人体免疫力。可以增强免疫力的食物 第一期健康食品:茶,木瓜汁,番茄,桔子,橙子,胡萝卜 喝茶能增强对细菌的抵抗力 喝茶会让你远离医生。

Luanluanmaluanluanma

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一些导致人体抵抗力下降的起因。一是每天要认真洗脚,用两手好好把脚洗干净,最好在临睡前洗,时间不要过长,十多分钟以内,如果长期不把脚洗干净,就会导致你身体抵抗力下降。二是,卧室内,夜晚不要有太强的光透进来,如果你夜晚睡觉的时候屋内有太强的光照,

茜茜辣妈

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对增强抵抗力无帮助,对身体也是有害的,要多吃蔬菜,水果。要多吃些菇类[香菇 草菇 金针菇 现在市场上有很多菇类的].它最能增强抵抗力,。世界卫生组织评出十大垃圾食品:1、油炸食品;2、腌制类食品;3、加工类肉食品;4、饼干类食品;5、汽水可乐类食品;

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